Confused

Just uploaded this. Put in info for half marathon in April. It came back with a program that starts at 8 miles. This is def wrong esp for an inexperienced runner. I used the book for my first 5k and it worked beautifully. Want to do a 13.1 now, but no way can I begin at 8 miles without injury. Im really disappointed.

Revmadre about Run Less Run Faster